sleepy tea

Unwind and drift into a restful night’s sleep with our Sleepy Tea. This soothing nighttime blend is crafted with a selection of calming herbs designed to relax your mind and body, promoting a peaceful and restorative sleep. Made with: passion flower, butterfly pea flower, chamomile, valerian root, lemon balm, and vervain. Our Sleepy Tea offers a natural way to support your nightly relaxation routine. About 16 servings per bag.

Ingredients:

• Passion Flower: Known for its calming effects, it helps reduce anxiety and promotes restful sleep.
• Butterfly Pea Flower: Adds a vibrant blue hue while offering antioxidants and calming benefits.
• Chamomile: A classic sleep aid, chamomile helps relax the mind and body, easing you into sleep.
• Valerian Root: Renowned for its sedative properties, it helps reduce the time it takes to fall asleep.
• Lemon Balm: Supports relaxation and helps reduce anxiety, enhancing the quality of sleep.
• Vervain: Traditionally used to calm the nervous system, promoting relaxation and restful sleep.

Medicinal Benefits of Included Ingredients:

1. Passion Flower:
   • Anxiety Relief: Passion flower is known for its ability to reduce anxiety and calm the mind, making it easier to fall asleep.
   • Sleep Support: It gently relaxes the nervous system, promoting a deeper, more restorative sleep.
2. Butterfly Pea Flower:
   • Antioxidant-Rich: This vibrant flower is packed with antioxidants that help protect the body from oxidative stress.
   • Calming Effects: It also promotes relaxation, helping to ease the mind before bedtime.
3. Chamomile:
   • Sleep Aid: Chamomile is well-known for its soothing properties, making it a popular choice for those struggling with insomnia.
   • Digestive Comfort: It can also soothe the digestive system, reducing discomfort that may disturb sleep.
4. Valerian Root:
   • Sedative Properties: Valerian root is a powerful natural sedative that helps reduce the time it takes to fall asleep and improves sleep quality.
   • Reduces Nighttime Wakefulness: It helps to keep you asleep longer by reducing nighttime wakefulness.
5. Lemon Balm:
   • Mood Enhancement: Lemon balm is known for its ability to improve mood and cognitive function, reducing stress and anxiety.
   • Promotes Calmness: It helps to calm the mind and body, making it easier to unwind before bed.
6. Vervain:
   • Nervous System Support: Vervain helps to calm the nervous system, reducing stress and tension that can interfere with sleep.
   • Promotes Relaxation: It supports a sense of tranquility, helping to prepare the body for a restful night’s sleep.

Usage and Precautions:

• Preparation: Add one tablespoon of Sleepy Tea to hot water, steep for 8-10 minutes, and enjoy about 30 minutes before bedtime. Adjust the steeping time for a stronger or milder flavor according to your preference.
• Consult a Healthcare Professional: Before use, it is advisable to seek guidance from a qualified healthcare provider, especially if you are pregnant, nursing, have a medical condition, or are taking medications.
• Storage: Store the tea in a cool, dry place, away from direct sunlight, and keep it out of the reach of children.

Note:

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Seek professional medical advice before incorporating herbal supplements into your routine.